Report Finds 1 in 4 Workers Unaware of Mental Health BenefitsA survey conducted in January 2025 by the National Alliance on Mental Illness (NAMI) found that one in four workers is unaware whether their employers offer mental health benefits, employee assistance programs, flexible work arrangements or sick days for mental health. Only half understand how to access these benefits through their employer-sponsored health insurance. The second annual survey, conducted with Ipsos, polled over 2,000 full-time employees from companies with over 100 workers across multiple industries. Similar to last year’s findings, NAMI found that only about a fifth of employees have received training on mental health conditions or symptoms, despite more than three-quarters expressing interest in learning about mental health benefits and receiving general education about mental health. “These results show a high demand for mental health education and resources, with mental health challenges emerging across the workforce.” – Daniel H. Gillison Jr., CEO at NAMI Although workers have voiced a strong desire for mental health care benefits, HR professionals report that these offerings are often unutilized. A separate One Medical survey found that workers avoid using these benefits for several reasons. Almost half (45%) of employees cited a lack of time, 25% reported feeling embarrassed and 22% mentioned cost concerns. Furthermore, this report demonstrates that stigma and judgment surrounding mental health issues persist in many workplaces. NAMI data shows that more than half of employees are comfortable discussing their mental health with a close friend or manager. At the same time, only 39% would feel comfortable discussing their mental health with HR. Employer TakeawayThe NAMI survey highlights the need for employers to improve awareness of available resources. To increase the utilization of mental health benefits, NAMI recommends that employers share benefits information through various channels, offer training, and equip managers to share resources and communication information on benefits multiple times throughout the year. Selecting Your FMLA Leave YearUnder the federal Family and Medical Leave Act (FMLA), covered employers must allow eligible employees to take 12 weeks of unpaid job-protected leave every 12 months for qualifying family and medical reasons. FMLA regulations allow employers to choose one of four methods for determining the 12 months:
The below explains the different types of FMLA years available to employers, along with the benefits and disadvantages of each. The FMLA YearThe FMLA requires covered employers to provide eligible employees with up to 12 weeks of unpaid, job-protected time off per 12-month period for reasons related to the health and well-being of the employee or their spouse, child or parent. The FMLA also allows eligible employees to take up to 26 weeks of unpaid, job-protected leave during a single 12-month period for military caregiver leave. Military caregiver leave permits the eligible employee to care for an ill or injured service member who is the employee’s spouse, son, daughter, parent or next of kin. The FMLA regulations provide that employers may select one of four types of 12-month periods, except for military caregiver leave, as discussed below. 1. Calendar Year – This option is straightforward. It is easy for employers to administer and employees to understand, with employees’ 12-week leave entitlement becoming available on Jan. 1. After the 12 weeks of leave are used up, the employee is not entitled to any more FMLA leave until the following Jan. 1. Despite its clarity, the calendar-year option is somewhat disfavored by employers because it can allow an employee to take as much as six months of continuous leave, depending on the timing of the employee’s FMLA absence. This can happen if an employee takes 12 weeks of leave beginning Oct. 1 and then extends the leave for another 12 weeks starting Jan. 1 of the new year. The employee is within their rights to do this under the calendar-year method as long as they continue to experience a qualifying reason for FMLA leave. Many employers prefer to avoid this kind of extended leave, called stacking, despite the administrative ease offered by the calendar-year choice. 2. Fixed,12-month Year – The second option offered by the regulations is any fixed 12-month leave year, such as:
Like the calendar-year option, this method is easy to administer and understand. It also allows employees to stack their leave. Here, the stacking would span the end and beginning dates of an employee’s FMLA year, which may vary depending on what type of “year” the employer chooses. 3. 12-month Period Measured Forward From Start of Leave Under this method, an employee’s 12-month period begins on the first day they take FMLA leave. The next 12-month period begins the first time they take FMLA leave after completing their previous 12-month period. This option offers the advantage of aligning with the FMLA year employers must use for military caregiver leave. In that sense, it is easier to administer—at least for employers with employees taking FMLA to care for a service member. On the other hand, like the first two methods, this method allows for a lengthy leave spanning two 12-month periods. Unlike the first two options, however, the extended leave in this instance could not consist of the full 24 weeks of FMLA leave because, with this “measured-forward” choice, 12 months must pass from the date the employee first takes FMLA (the first day of the first leave year) until the first day of the second leave year. Nonetheless, an employee could take one or two days of FMLA starting January 1 and not retake leave until, say, a few days into October, when they begin extended leave until the end of December. At that point, the employee could start a new FMLA year with a new 12-week FMLA allotment available if they have a qualifying reason for leave. 4. “Rolling” 12-month Period Measured Backward – The final option employers are permitted to choose for measuring the FMLA year is a “rolling” 12-month period, measured backward from the date an employee uses any FMLA leave. This option is also commonly referred to as the “look-back” method. While complicated to understand and track, this method prevents extended FMLA leaves from being possible under the other alternatives, making it a popular choice among employers. Under the look-back method, when an employee uses FMLA leave, the employer “looks back” 12 months from the first day of the leave and measures how much FMLA leave the employee has used. The employer subtracts that amount from the employee’s 12-week total annual FMLA allotment, and whatever is left is the employee’s available remaining FMLA entitlement. The U.S. Department of Labor provides an example to show how this works, featuring a hypothetical employee named Patricia, who wants to take FMLA leave beginning November 1: When Patricia begins FMLA leave on Nov. 1, her available FMLA leave is 12 workweeks less any FMLA leave she used in the previous 12 months. […] Because Patricia’s FMLA leave will begin Nov. 1, the 12-month look-back period is from Nov. 2 of the prior year through Nov. 1. During the 12-month look-back period, Patricia used four workweeks of leave starting Jan. 1, four workweeks beginning March 1, and three workweeks beginning June 1. Therefore, on Nov. 1, she has one week of FMLA leave available. If Patricia uses that week in November, she can next take FMLA leave beginning Jan. 1 as the days of her previous January leave “roll off” the leave year. Another way of describing the timeline under the look-back method is that employees regain their FMLA leave one year from when they used it. In the example above, Patricia regains her January 1 leave on January 1 of the following year, her January 2 leave on January 2 of the following year, and so on. The regulations note that employers using the rolling 12-month period may need to calculate whether the employee is entitled to take FMLA leave each time that leave is requested. Employees may fall in and out of FMLA protection based on their usage in the prior 12 months. Additional RequirementsOne Method for All Employees Employers must generally use the same 12-month FMLA period for all their employees. The only exception is when a multistate employer has eligible employees in a state requiring a specific FMLA leave period method. In that case, the employer may choose the state-required method for those employees and use a different method for employees in other states. The regulations require employers who fail to select one of the four methods discussed above to use the 12 months most beneficial to the employee. Notice Employers must inform eligible employees of the 12-month period they have chosen in writing in the required FMLA Rights and Responsibilities Notice. Changing the Method Employers may change their method of measuring the 12 months to another permitted alternative. Still, they must give employees at least 60 days’ notice of the change, and the transition must allow employees to retain the full benefit of 12 weeks of leave under whichever method affords the most significant benefit to them. Employer TakeawayIn choosing an FMLA year, employers must weigh the pros and cons of each permitted option. Employers that value ease of communication and administration should consider whether their goals are met best by the first two options: the calendar year and the alternative fixed calendar year. Employers likely to have employees taking military caregiver leave might consider the period measured from the start of the leave. Finally, employers concerned by the potential of employees taking lengthy, continuous FMLA leave will probably be most satisfied with the fourth option, the rolling 12-month period measured backward. Regardless of which option they choose, employers should ensure they apply the same method consistently and uniformly to all employees and remember to include their chosen method in the FMLA Rights and Responsibilities Notice. Employers should also be aware that if they fail to establish a method of choice, they must use whichever method is most beneficial to employees.
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